Free Online MasterClass to

Get your body back on track

Are you struggling with your weight? We’ve been there; it’s exhausting. Our free online masterclass will get you fully up-to-date on what it takes to reset your metabolism and your life in a healthy, sustainable way.

In this masterclass, you will learn...

TOPIC #1

The #1 Factor Driving Your Weight Gain

Once you understand this, your weight struggles will become a thing of the past. You’re not broken, you’ve just been missing this crucial piece this whole time.
TOPIC #2

How to Kick Self-Sabotage to the Curb

You always have the best intentions, but time and time again, you make progress just to set yourself back again. For the life of you, you can’t figure out why you do it.
TOPIC #3

The Key Lifestyle Factors to Focus On

Because after all, weight gain doesn’t happen in a vacuum. Your body is a perfect responder and it’s regulating (or not) based on messages it receives from the outside environment.
TOPIC #4

How to Set Yourself Up for Success

Having the perfect roadmap, formula, and right support can be the difference between lasting success and a frustrating and try-and-fail situation.

About Lisa LeClair Schaffer, FDN-P.

As a Functional Diagnostic Nutrition Practitioner, National Board-Certified Health & Wellness Coach, and Certified Life Coach, I specialize in unraveling health mysteries. My approach is collaborative, aiming to empower you to overcome health struggles and embrace your best life.

My journey began at 50, facing daily bloating, exhaustion, inflammation, and unexplained weight gain. Frustrated by conventional advice, I embarked on a self-healing quest through rigorous education in functional medicine and nutritional science. This transformative experience not only revitalized my health but also ignited my passion to guide others out of their health predicaments.

Leveraging my comprehensive training and personal insights, I’m dedicated to teaching effective healing strategies, transforming feelings of age and despair into vitality and hope.

Free Online MasterClass to

Get your body back on track

Are you struggling with your weight? We’ve been there; it’s exhausting. Our free online masterclass will get you fully up-to-date on what it takes to reset your metabolism and your life in a healthy, sustainable way.

"True wellness is more than shedding pounds. By addressing the root cause of weight gain you'll naturally strip the fat and keep it off for good."

What is the Body, Brain, Balance?

Body, Brain, Balance is not just another weight loss program. It's a holistic healing journey that goes beyond the physical. Led by Lisa, a Functional Diagnostic Nutrition Practitioner.

This 10-week program is carefully crafted to empower you with the knowledge and tools you need to take charge of your health and keep the weight off for good.

What Makes Us Different?‚Äč

We believe that true wellness encompasses more than just shedding pounds. Our program focuses on the mental, emotional, and physical aspects of your well-being. By addressing the root causes of weight gain and providing you with holistic healing techniques, we help you create a sustainable lifestyle that promotes overall health and vitality.

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What to expect...

Incredible Results

Our clients have experienced remarkable transformations. Not only have they lost over 20 pounds in just a few weeks, but they’ve also reported clearer skin, increased energy levels, restorative sleep, and a greater sense of pleasure in their day-to-day lives!

Our program is about more than just numbers on a scale; it’s about reclaiming your health and feeling amazing in your body.

Mindset Shift

Unlike other weight loss programs that focus solely on the physical, we recognize the importance of mindset and emotional well-being. We help you shift your perspective, develop a positive relationship with food, and break free from old patterns that have held you back in the past.

Personalized Approach

We understand that everyone’s journey is unique. That’s why we offer a free Discovery Call to help you determine if our program is the right fit for you. During this call, we’ll discuss your goals, answer any questions you may have, and ensure that we’re the perfect match to support you on your path to wellness.

Take the First Step

Are you ready to reclaim your health and transform your life? Let’s embark on this incredible journey together. We’re here to help as many people as possible live their best, healthiest lives!

Watch the Master Class

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"We believe that nutrition does not have to be difficult or confusing, nor should you feel restricted in your food choices"