Welcome to Natural Solutions Nutrition

Your trusted source for Functional Diagnostic Nutrition, Weight Loss and Contour Light service

Meet Your Nutritionist

I am Lisa LeClair Schaffer, FDN-P. I am a Functional Diagnostic Nutrition Practitioner, NBC-HWC National Board-Certified Nutrition Practitioner and Health and AADP Certified Wellness Coach.

I don’t diagnose disease or treat symptoms. Think of me like a health detective working in partnership with you to restore your health. I help you to stop struggling with your health so you can get back to living your best life.

Using my education and a decade of experience in wellness coaching, functional nutrition and life coaching, I create personalized health-rebuilding programs for clients that are realistic, sustainable and give them long-lasting results.

"But can you help me?"

We help people every day who have an array of malfunctions. If you fall into any of these categories, then heck yeah we can help! We will work to identify the underlying problems, and then work together to get the you back to full functionality.

Blood Sugar Issues

insulin resistance, diabetes, high or low cholesterol and blood pressure.

Gastrointestinal Problems

bloating, constipation, diarrhea, acid reflux

Brain-related Issues

unexplained headaches, migraines, brain fog, anxiety

Sleep Disorders

Insomnia, chronic fatigue, exhaustion

Auto Immune Diseases

IBS, RA, MS, skin conditions, hormone imbalances, hyper/hypo thyroid, just to


under your eyes, in your fingers and feet, arms, legs, knees

Weight Gain

underserved weight gain! despite dieting & exercise programs

So Much More!

if you are sick and tired of feeling horrible, we can help

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